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Lunch
Idea |
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Love Italian food?
Have a salad with Italian dressing
and chicken Alfredo or baked unbreaded chicken
parmesan with fresh grated Romano cheese. Wash
it down with a diet soda or unsweetened iced tea.
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Feeling
bloated? |
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You may not be drinking enough and may be
constipated. This isn't uncommon during the first
two weeks on the Atkins Diet. It will pass but in
the meantime have some fiber-con tablets or sugar free
Metamucil to get things going.
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